Aerial Silks!



Aerial Silks (also called Aerial fabric or tissu) is a beautiful and challenging art form that builds upper body and core strength and increases flexibility while allowing individuals to climb, dance, and drop in the fabric. Beginners will learn basic climbs, footlocks, and sequences starting low to the ground with opportunity for more advanced tricks as appropriate. Classes will start with stretching/warm-up and will focus on skills then end with conditioning. Classes are 45 minutes long and reservations are required